Fitness Assistant program gives you a perfect schedule to achieve your desired target. Be it gaining weight or losing weight, the program can give you detailed suggestions. It can track all aspects of metabolism like eaten calories, thermic effect of food (TEF), resting metabolic rate (RMR), daily activities, exercise, calorie output, daily calorie balance and target daily calorie balance based on your weight goals.
Buying Fitness Assistant grants you and all members of your household the right to install and use the program on as many computers and portable drives (usb flash etc.) as needed.
Nutrition Facts it contains detailed nutritional information on 7519 foods.
Smart answer for nutrition guidance
Provides you the way of tracking your Blood Pressure and Heart Rate.
With Ascendo Fitness you can set objectives, track nutrition, strength training,
Calorie Trak - designed to make it easy for you to lose weight, and keep it off.